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Post by Jesse Foster on Dec 8, 2011 1:47:28 GMT -5
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Post by derekeverett on Dec 10, 2011 14:02:40 GMT -5
I read about a third of it this morning. It will take me a day or two to get through all of that... and pay attention to it all anyway.
So far I couldn't agree more with what he says about the breathing and mediation. I also see he touches on lifestyle and diet later.
For most of my life I have been one of the most self-destructive and unhealthy people I had ever met. In this past year I have gotten into a much healthier lifestyle and started to do proper breathing exercises and some meditation. It makes such a huge difference with everything.. poker included. Not to my play directly.. but to I react to situations... which in the big picture affects my play in a positive way.
I'm real happy to see this type of approach recognized in the poker world. I'm sure I'll be back with more to say here after I'm done reading.
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aris
New Member
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Post by aris on Jan 5, 2012 10:51:54 GMT -5
This thread is one of the reason 2+2 is the best poker forum ever.
I really enjoyed reading it! It gave me like another horizont to reach. I've also edviced it to read to all my poker friends.
No doubt you have to work hard to make this approach being with any sense. And actually there is no other way to earn by poker nowadays. Games are getting tougher and tougher, so you have to take this "warrior path".
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